What medications are often stopped when eating a low carb diet? As a pharmacist in Ontario, my favorite part of helping people to adopt a low carb lifestyle is assisting... read more →
For many years it was believed that type 2 diabetes was a progressive disease meaning that symptoms eventually continue to worsen over time. But new research is proving what many... read more →
What is the difference between Keto, Low Carb and Paleo? And how does all of this compare to Weight Watchers? As a nutritionist serving clients across Ontario I am often... read more →
